Hi, I’m Jo
Sometimes all we need to do is step back and slow down. Hypnotherapy offers an insight into the clarity and focus that we all deserve. My goal is to help people achieve peace and perspective in their lives.
I am a member of the National Hypnotherapy Society and the National Counselling Society and my training reflects the standards and ongoing development required by active membership.
I am currently in Year 2 of my Professional Diploma in Psychotherapeutic Counselling & Theory. In 2020, I qualified as a Clinical Hypnotherapist and my training via Chrysalis Courses provided the most recognised and up to date therapeutic techniques available. This gave me the ability to understand and offer help to those who feel that hypnotherapy will empower and enable them to live the life they choose.
One reason people resist change is because they focus on what they have to give up instead of what they have to gain. Hypnotherapy will help refocus the mind to make better choices and change behaviours in order to improve mental and physical wellbeing.
If you are interested in hypnotherapy, get in touch. I will be happy to discuss more about how hypnotherapy can help you and how we can move forward together.
How can Hypnotherapy Help?
Hypnotherapy is a way to help overcome challenging situations in your life. Whether you are dealing with trauma, stress, anxiety, loss, addiction or other issues, hypnotherapy may be able to help.
Hypnotherapy can help you take control of your own thoughts, feelings and behaviours to allow you to gain peace and the resilience to live a healthier life in both mind and body.