Had 3 sessions for anxiety around flying. Jo took time before my first session to understand the issues and how I would best receive hypnotherapy to ensure the best results. She also took time to explain everything in detail to help me understand the techniques used. Took my first flight after my sessions and found situations that would have caused high anxiety previously were much easier to control with the use of new ways of thinking. Still some work to do but I am more than happy to keep practicing on my next flight in 2 weeks 😁

Over a year on from my hypnotherapy with Joanna and I have maintained a healthy weight loss and still have no desire to eat sugary snacks! I can absolutely highly recommend Joanna and her services.

I cannot thank Joanna enough for everything she has helped me through the last couple of months. I was suffering with work related anxiety and low mood, Joanna has helped me rationalise my thoughts and taught me techniques to help with these anxious tendencies. From these sessions, Joanna has given me the confidence to make a positive career change, which I honestly believe I couldn’t have done without her. Amazing – couldn’t recommend her enough.

The experience was amazing, so relaxing. I couldn’t an can’t believe I have never and don’t want to touch a cigarette again. I wouldn’t of achieved this without joanna help and expertise

Where do I start? I felt like I was floating in the most relaxing, calming environment. An hour of pure bliss and a resulting outcome I did not expect! I felt renewed, invigorated and absolutely on track to achieve my goal. I cannot recommend highly enough, you have nothing to lose and everything to gain. I now feel in absolute control of my eating habits, I have no desire to deflect from my goal of healthy eating and ultimately losing excess weight. 6 months on and I am still on track, lost over 10lb of excess weight, feel healthier and calmer and look forward to a healthier lifestyle.

I was terrified of going to the dentist and hadn’t been for a long time. Visited Jo several times in order to deal with this phobia and hopefully conquer my fear. Several sessions later and equipped with strategies to manage and cope with my fear I found the courage to visit the dentist. I am now due for my second visit for a check up after initial treatment. Thank you Jo x

From the start Joanne made me feel totally relaxed and in no time at all I was at ease and comfortable speaking about my issue.
She has equipped me with tactics to deal with my anxiety and help me to rationalise thoughts and become more relaxed. I found the sessions beneficial and also enjoyable.

I had always struggled with anxious tendencies and low self-esteem – Jo has helped me so much with combatting these through her hypnotherapy sessions. I am now well-equipped with various strategies to combat these feelings and I truly feel as though my life has been transformed for the better. Could not recommend her enough!

Jo helped my daughter who was struggling with anxiety during COVID and struggling at College. Jo put her at ease straight away and listened to what she was worried about. She has such a caring nature, my daughter only needed a couple of sessions to learn techniques she could put into place to ease her worries and anxiety. She is a beautiful person inside and out.

Joanna has helped me so much. After losing a close family member very suddenly during covid restrictions and being unable to go through the usual grieving process, not only was I grieving and in shock but my anxiety was through the roof. Life was very overwhelming and I was struggling to cope. Joanna helped me focus and relax and I can honestly say without her I think I would have been heading for a breakdown. She has been my strength and reassurance and given me the tools and the confidence I need to process and cope. Just amazing !

I used to smoke 40 cigarettes a day every day. I reached out for help and support from Joanna and underwent a hypnosis session with her, I have not smoked for over 12 months since then it’s definitely worth trying it worked really well for me, she is an amazing therapist thank you so much

My daughter had a number of hypnotherapy sessions with Jo to help manage stress and anxiety. She was initially apprehensive but Jo quickly put her at ease, working at her pace and always allowing her to be help be in control of her own sessions. She now has the tools she needs to manage her anxiety and help control her emotions during stressful situations. We would definitely recommend Jo her caring, understanding and professional nature is truly beyond compare.